Welcome To Longevity Foundation
Our mission at The Longevity Foundation is to empower the community with the knowledge of exercises and activities that come from varying cultures that can help people stay physically and mentally fit.
Donation
The Longevity Foundation is a registered 501(c)(3) non-profit in the United States and a Presidential Volunteer Service Award (PVSA) certifying organization. All contributions to us are tax-deductible in the United States to the fullest extent allowed by law. Our Tax ID number is 85-0606451.
If you would like to send your donation by mail, please make checks payable to Longevity Foundation, and mail to: 464 Woodland chase lane, Vernon hills, IL-60061.
Initiatives
We are working with our team for creating innovative initiatives to engage seniors and keep them mentally and physically fit.
Writing blogs and conducting podcasts in which we discuss Alzheimer’s disease and research experiences with experts.
Inner Engineering
Inner Engineering is a technology for well-being derived from the science of Yoga. It helps for Anxiety and depression. Source: https://www.innerengineering.com
Alzheimers
1. Half of adults aged 85 and over have Alzheimer’s.
2. More than half of the 5.4 million Americans with the disease may not know they have it.
3. Symptoms of the disease can develop in people as young as age 30.
source:
https://www.aplaceformom.com/caregiver-resources/articles/scary-facts-about-alzheimers-disease
Meditation
1. Meditation can improve your memory.
2. Meditation can slow down, or even prevent, some neurodegenerative diseases.
3. Meditation can help to reduce blood pressure.
Regular meditation leads to neuroplasticity in the brain.
source:
https://www.onlinepsychologydegree.info/amazing-facts-about-the-science-of-meditation/
Chair Yoga 2023
Chair yoga with yoga instructor Vidya Nahar
Short Description
Annual International Yoga day Celebrations 2023
Come join us with family and friends to celebrate the International Day of Yoga 2023
Please bring your mats, chairs / cushions, (if needed to sit upon), towels, water bottles, etc. to the practice.
General timeline of the program
8:30 – 9 a.m. – Check-in
9 – 10:15 a.m. – Yoga (warm-ups, Asana, Pranayama, Meditation, Laughter).
10:15 – 10:45 a.m. – Prize Distribution for the Speech and Poster Contests
10:45 – 11 a.m. – Wind up and Organize for the Wellness Walk
11 – 11:30 a.m. – Wellness Walk
Yoga practice will be led by Anu Buzruk (Yoganubhav.com), Komal Bhonagiri (yogawithkomal.com), Anitha Sapuru (Chinmaya Mission), and Vidya Nahar (vyayam.com).
Please Fill One Form Per Family
https://docs.google.com/forms/d/e/1FAIpQLSdUxhu6Vjaf5g43pSMxSt0elH9IT0nREbKjBBbz_rkkkW-emg/viewform
If You Have Any Questions Contact Us At Info@Longevity4all.Org
3rd Annual Virtual Walk or Run 2022
Sunday October 30th 2022
Longevity Foundation Will Be Hosting 3rd Annual Virtual Walk Or Run Fundraising 2022. To Bring The Awareness On Wellbeing.
Please Signup To Help Us To Reach Our Goal 500 Miles Using Https://Forms.Gle/QTccsCfTjmTqL2Hi8
No Fee To Register For This Event.
If You Have Any Questions Contact Us At Info@Longevity4all.Org
Annual International Yoga day Celebrations 2022
Longevity Foundation will be hosting an annual international yoga day to bring the awareness on wellbeing.
Celebrate Father’s Day by practicing yoga with the dads in your families.
All levels of yoga practitioners and all ages are welcome.
Please bring your mat / chair, towel, and a water bottle.
We’ll practice some joints and glands exercises, sun salutations, deep stretches, relaxation, breathing, and laughter.
Please fill one form per family : https://forms.gle/S5iZAvprYepdNQvC8.
No fee to register for this event.
Yoga practice will be led by Vidya Nahar, ERYT-500.
If you have any questions contact us at info@longevity4all.org
Alzheimers Facts
5.5 Million
Americans have Alzheimer’s disease
6th
Leading cause of death
1 in 3
Seniors die from some form of Dementia
Every 66 sec
Someone in the USA develops Alzheimer’s disease
Our Team
Founder
Nikhith Rao
Co-Founder and President
Srihas Rao
Scientific Advisory Board
Dr. Sangram Sisodia
Thomas A. Reynolds Sr. Family Professor of Neurobiology
Professor of Neurology, University of Chicago
Dr. Rudolph Tanzi
Joseph P. and Rose F. Kennedy Professor of Child Neurology and Mental Retardation Massachusetts General Hospital East
David M. Holtzman MD
Professor and Chair of Neurology, scientific director of the Hope Center for Neurological Disorders at Washington University of Medicine, and Associate Director of the Knight ADRC
Dr. Robert J. Vassar PhD
Scientific Director of Behavioral Neurology in the Department of Neurology, Northwestern University Feinberg School of Medicine